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By Foy Sean
| Publisher: | Workman Publishing |
| Publication Date: | 10/31/2009 |
| ISBN: | 9780761154198 |
| Ean: | 0761154191 |
| Paperback: | 288 pages |
| Language: | English |
| Physical Info: | 9.10 x 1.00 x 10.10 inches, (2.25 lbs) |
| Categories: | Exercise |
| LC Subjects: | Physical fitness, Nutrition |
| Dewey: | 613.7 |
| LCCN: | 2009008882 |
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