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By Paul Gill
Whether detoxing for the first time or adopting it as an approach to life, this is the perfect portable guide to finding a detox plan that works for you and rid...ding your body and lifestyle of toxins. In just 48 hours, it is possible to kick-start a sluggish system, lose weight, and improve the look of your skin. With a variety of 48-hour detox plans to choose from, it becomes easy to pick a regime that fits into your life. Each plan includes delicious recipes and menus. Shopping lists and must-have items for the kitchen are also included, making this the ideal book to slip into your handbag for quick and speedy reference. Up-to-date information on detox aids and therapies as well as useful addresses and a section on taking your detox beyond the 48-hours makes this book a great one-stop guide to safe and easy detoxing.Detailed info »« Brief info
| Publisher: | HarperCollins (UK) |
| Publication Date: | 5/31/2008 |
| ISBN: | 9780007266586 |
| Ean: | 0007266588 |
| Paperback: | 191 pages |
| Language: | English |
| Physical Info: | 3.22 x 0.46 x 4.70 inches, (0.24 lbs) |
| Categories: | Weight Loss |
| Dewey: | 613.26 |
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