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| Publisher: | Rodale Press |
| Publication Date: | 10/31/2006 |
| ISBN: | 9781594864889 |
| EAN: | 1594864888 |
| Paperback: | 316 pages |
| Language: | English |
| Physical Info: | 8.50 x 0.71 x 10.84 inches, (1.62 lbs) |
| Categories: | Exercise | Men's Health |
| LC Subjects: | Bodybuilding, Exercise for men |
| Dewey: | 613.704 |
| LCCN: | 2006023818 |