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| Publisher: | Rodale Press |
| Publication Date: | 9/30/2007 |
| ISBN: | 9781594865848 |
| EAN: | 1594865841 |
| Paperback: | 333 pages |
| Language: | English |
| Physical Info: | 8.40 x 0.95 x 10.76 inches, (1.73 lbs) |
| Categories: | Exercise | Men's Health |
| LC Subjects: | Physical fitness for men, Bodybuilding |
| Dewey: | 613.71 |
| LCCN: | 2007018761 |