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| Publisher: | Rodale Press |
| Publication Date: | 1/31/2007 |
| ISBN: | 9781594866081 |
| EAN: | 1594866082 |
| Paperback: | 242 pages |
| Language: | English |
| Physical Info: | 8.70 x 0.65 x 10.98 inches, (2.03 lbs) |
| Categories: | Exercise |
| LC Subjects: | Bodybuilding, L. L. Cool J |
| Dewey: | 613.713 |
| LCCN: | 2006033866 |